[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stalex.cz\/co-je-to-salvej\/#Article","mainEntityOfPage":"https:\/\/www.stalex.cz\/co-je-to-salvej\/","headline":"Co je to \u0161alv\u011bj?","name":"Co je to \u0161alv\u011bj?","description":"\u0160alv\u011bj je bylinka s velmi dlouhou histori\u00ed. U\u017e\u00edvala se ji\u017e ve starov\u011bk\u00e9m \u0158ecku i \u0158\u00edmu, ale tak\u00e9 o n\u00ed najdeme […]","datePublished":"2023-06-27","dateModified":"2023-07-27","author":{"@type":"Person","@id":"https:\/\/www.stalex.cz\/author\/#Person","name":"","url":"https:\/\/www.stalex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stalex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stalex.cz\/wp-content\/uploads\/phillip-larking-3tGxWVuSRBk-unsplash.jpg","url":"https:\/\/www.stalex.cz\/wp-content\/uploads\/phillip-larking-3tGxWVuSRBk-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.stalex.cz\/co-je-to-salvej\/","about":["Produkty"],"wordCount":395,"articleBody":"      \u0160alv\u011bj je bylinka s velmi dlouhou histori\u00ed. U\u017e\u00edvala se ji\u017e ve starov\u011bk\u00e9m \u0158ecku i \u0158\u00edmu, ale tak\u00e9 o n\u00ed najdeme z\u00e1znamy v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 a indick\u00e9 medic\u00edn\u011b. Dnes se \u0161alv\u011bj samoz\u0159ejm\u011b nevyu\u017e\u00edv\u00e1 v l\u00e9\u010ditelstv\u00ed tolik jako d\u0159\u00edve, ale na ur\u010dit\u00e9 probl\u00e9my je st\u00e1le velmi obl\u00edben\u00e1. \u0160alv\u011bj roste formou ke\u0159e s d\u0159evit\u00fdmi stonky. Jej\u00ed listy maj\u00ed jemn\u011b na\u0161edlou barvu, kv\u011bty jsou modr\u00e9, \u010di zbarven\u00e9 do fialov\u00fdch t\u00f3n\u016f. Jej\u00ed p\u016fvod je z oblasti St\u0159edozemn\u00edho mo\u0159e, dnes ji ale najdeme prakticky po cel\u00e9m sv\u011bt\u011b. Nevyu\u017e\u00edv\u00e1 se jen pro jej\u00ed zdravotn\u00ed \u00fa\u010dinky, ale tak\u00e9 nap\u0159\u00edklad v gastronomii, nebo jako okrasn\u00e1 kv\u011btina na venkovn\u00ed zahrady. Jak se tedy vyu\u017e\u00edv\u00e1? V gastronomii se vyu\u017e\u00edv\u00e1 jako dochucovac\u00ed bylinka. Ve Velk\u00e9 Brit\u00e1nii dokonce tvo\u0159ila z\u00e1klad \u010dtve\u0159ice bylin, spole\u010dn\u011b s tymi\u00e1nem, rozmar\u00fdnem a petr\u017eel\u00ed. Jej\u00ed chu\u0165 je v\u00fdrazn\u00e1, pikantn\u00ed a m\u016f\u017eete v n\u00ed c\u00edtit t\u00f3ny pep\u0159e. Vyu\u017e\u00edv\u00e1 se hlavn\u011b v evropsk\u00e9 kuchyni, jako je italsk\u00e1 nebo britsk\u00e1. Najdete ji ale i v americk\u00e9 kuchyni, jako p\u0159\u00edsadu do n\u00e1divky, kterou se nad\u00edv\u00e1 krocan na Den d\u00edkuvzd\u00e1n\u00ed. Krom\u011b toho se z \u0161alv\u011bje vyr\u00e1b\u00ed tak\u00e9 \u0161alv\u011bjov\u00fd \u010daj. Mno\u017estv\u00ed, kter\u00e9 je pro v\u00e1s bezpe\u010dn\u00e9 a zdrav\u00ed prosp\u011b\u0161n\u00e9, je 4 \u2013 6 \u0161\u00e1lk\u016f tohoto \u010daje denn\u011b. Pro sv\u00e9 vlastn\u00ed zdrav\u00ed nep\u0159ekra\u010dujte denn\u00ed mno\u017estv\u00ed. \u0160alv\u011bj obsahuje vysok\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f K, kter\u00fd je pro n\u00e1s d\u016fle\u017eit\u00fd. Ten je d\u016fle\u017eit\u00fd zejm\u00e9na pro to, aby se na\u0161e krev spr\u00e1vn\u011b sr\u00e1\u017eelo a tak\u00e9 proto, aby na\u0161e j\u00e1tra spr\u00e1vn\u011b fungovali. Krom\u011b tohoto vitam\u00ednu najdete v \u0161alv\u011bji i m\u011b\u010f a zinek, kter\u00e9 jsou pro n\u00e1s nem\u00e9n\u011b d\u016fle\u017eit\u00e9. \u0160alv\u011bj je siln\u00fd antioxidant, tak\u00e9 bojuje \u00fa\u010dinn\u011b proti voln\u00fdm radik\u00e1l\u016fm, kter\u00e9 po\u0161kozuj\u00ed na\u0161e bu\u0148ky. M\u00e1 tak\u00e9 antibakteri\u00e1ln\u00ed \u00fa\u010dinky, kter\u00e9 jsou skv\u011bl\u00e9 zejm\u00e9na pro na\u0161i dutinu \u00fastn\u00ed. Je skv\u011bl\u00e1 t\u0159eba po vytrhnut\u00ed zubu, jeliko\u017e krom\u011b toho, \u017ee va\u0161e \u00fasta zbav\u00ed bakteri\u00ed, dok\u00e1\u017ee tak\u00e9 p\u0159isp\u011bt k tlumen\u00ed nep\u0159\u00edjemn\u00e9 bolesti.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to \u0161alv\u011bj?","item":"https:\/\/www.stalex.cz\/co-je-to-salvej\/#breadcrumbitem"}]}]