[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stalex.cz\/samonosne-schodiste-je-ozdobou-domu-i-cvicebni-pomuckou\/#Article","mainEntityOfPage":"https:\/\/www.stalex.cz\/samonosne-schodiste-je-ozdobou-domu-i-cvicebni-pomuckou\/","headline":"Samonosn\u00e9 schodi\u0161t\u011b je ozdobou domu i cvi\u010debn\u00ed pom\u016fckou","name":"Samonosn\u00e9 schodi\u0161t\u011b je ozdobou domu i cvi\u010debn\u00ed pom\u016fckou","description":"Samonosn\u00e9 schodi\u0161t\u011b se ji\u017e v pr\u016fb\u011bhu mont\u00e1\u017ee st\u00e1v\u00e1 dominantn\u00edm prvkem v interi\u00e9ru. Spolehliv\u011b tu funguje zn\u00e1m\u00fd psychologick\u00fd efekt,kdy v podstat\u011b […]","datePublished":"2024-04-20","dateModified":"2024-04-20","author":{"@type":"Person","@id":"https:\/\/www.stalex.cz\/author\/#Person","name":"","url":"https:\/\/www.stalex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stalex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stalex.cz\/wp-content\/uploads\/portrait-7734233_640.jpg","url":"https:\/\/www.stalex.cz\/wp-content\/uploads\/portrait-7734233_640.jpg","height":0,"width":0},"url":"https:\/\/www.stalex.cz\/samonosne-schodiste-je-ozdobou-domu-i-cvicebni-pomuckou\/","about":["Produkty"],"wordCount":419,"articleBody":"   Samonosn\u00e9 schodi\u0161t\u011b se ji\u017e v pr\u016fb\u011bhu mont\u00e1\u017ee st\u00e1v\u00e1 dominantn\u00edm prvkem v interi\u00e9ru. Spolehliv\u011b tu funguje zn\u00e1m\u00fd psychologick\u00fd efekt,kdy v podstat\u011b nikdo nep\u0159ehl\u00e9dne schody v dom\u011b, zat\u00edmco jin\u00e9 p\u0159edm\u011bty p\u0159ech\u00e1z\u00ed bez pov\u0161imnut\u00ed. Je to d\u00e1no z\u0159ejm\u011b samotnou konstrukc\u00ed a tvarem schodi\u0161\u0165, kter\u00e9 jsou velmi sv\u00e9r\u00e1zn\u00e1 a tvarov\u011b rozmanit\u00e1. Samonosn\u00e1 schodi\u0161t\u011b v tomto sm\u011bru zauj\u00edmaj\u00ed zvl\u00e1\u0161tn\u00ed pozici, nebo\u0165 jde o konstrukce zcela nez\u00e1visl\u00e9 na n\u011bjak\u00fdch nosn\u00edc\u00edch, schodi\u0161t\u011b um\u00edst\u00edte do prostoru v podstat\u011b kamkoli a v\u00fdrobek m\u016f\u017ee prakticky ihned za\u010d\u00edt slou\u017eit sv\u00e9mu \u00fa\u010delu. Vyu\u017e\u00edvejte sv\u00e9 schodi\u0161t\u011b \u010dast\u011bji \u2013 n\u011bkte\u0159\u00ed lid\u00e9 si ve sv\u00e9m dom\u011b nechaj\u00ed vystav\u011bt schodi\u0161t\u011b a pak se rozhodnou, \u017ee si vybuduj\u00ed mal\u00fd osobn\u00ed v\u00fdtah. Schody pak nech\u00e1vaj\u00ed le\u017eet ladem, nebo\u0165 ch\u016fze po schodech jim p\u0159ipad\u00e1 p\u0159\u00edli\u0161 nam\u00e1hav\u00e1, a tak se j\u00ed z\u00e1m\u011brn\u011b vyh\u00fdbaj\u00ed. To je ale chyba, pramen\u00edc\u00ed zejm\u00e9na z neznalosti, spousta lid\u00ed toti\u017e nem\u00e1 tu\u0161en\u00ed, \u017ee pr\u00e1v\u011b ch\u016fze po schodech je naprosto ide\u00e1ln\u00ed prevenc\u00ed proti hypertenzi a dal\u0161\u00edm civiliza\u010dn\u00edm chorob\u00e1m. Doporu\u010d\u00ed v\u00e1m ji i l\u00e9ka\u0159i, a i kdy\u017e, samoz\u0159ejm\u011b, samotn\u00e9 chozen\u00ed po schodech nen\u00ed v\u0161emocn\u00e9 a nen\u00ed univerz\u00e1ln\u00edm l\u00e9kem na v\u0161echno, na ozdravn\u00e9m a l\u00e9\u010debn\u00e9m procesu se spolupod\u00edl\u00ed velkou m\u011brou.Vytvo\u0159te si ze schodi\u0161t\u011b posilovnu \u2013 konstrukce samonosn\u00e9ho schodi\u0161t\u011b KMK design se p\u0159\u00edmo nab\u00edz\u00ed k vytvo\u0159en\u00ed posilovac\u00edho n\u00e1stroje a chcete-li d\u016fkladn\u011b procvi\u010dit svaly doln\u00edch kon\u010detin, do posilovny ani nemus\u00edte doch\u00e1zet. Svalov\u00e1 n\u00e1maha p\u0159i ch\u016fzi po schodech p\u0159ipom\u00edn\u00e1 ch\u016fzi v kopcovit\u00e9m ter\u00e9nu a ta je i dle vyj\u00e1d\u0159en\u00ed l\u00e9ka\u0159\u016f nej\u00fa\u010dinn\u011bj\u0161\u00ed prevenc\u00ed proti kardiovaskul\u00e1rn\u00edm chorob\u00e1m.Na schodech snadno procvi\u010d\u00edte svaly stehen, h\u00fd\u017ed\u00ed, l\u00fdtek i chodidel a postupn\u011b si m\u016f\u017eete nakl\u00e1dat na z\u00e1da do batohu z\u00e1va\u017e\u00ed. Neutr\u00e1cejte pen\u00edze za posilovny, kde nav\u00edc b\u00fdv\u00e1 vyd\u00fdchan\u00fd vzduch, d\u016fkladn\u011b doma v\u011btrejte a nep\u0159eh\u00e1n\u011bjte to s vyt\u00e1p\u011bn\u00edm – abyste se l\u00e9pe c\u00edtili fit, posta\u010d\u00ed v\u00e1m teplota v m\u00edstnosti na 18 \u2013 20 stupn\u00edch Celsia.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Samonosn\u00e9 schodi\u0161t\u011b je ozdobou domu i cvi\u010debn\u00ed pom\u016fckou","item":"https:\/\/www.stalex.cz\/samonosne-schodiste-je-ozdobou-domu-i-cvicebni-pomuckou\/#breadcrumbitem"}]}]